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10 Week "Walk To Run" Program

When: Begins Tuesday, April 24, 2007 at 7:00 PM
& meets every Tuesday for 10 weeks!

Where: Melrose Knights of Columbus, 23 West Foster
Street, Melrose, MA.

Goal: To run continuously for 30 minutes at a comfortable pace!

* Desire to learn how to run!
* Able to walk for a duration of 30 minutes!
* Good physical health (consult with your physician before beginning this exercise program)!

Cost: $30.00 includes a ONE year individual
membership in the Melrose Running Club!
($40 for a family membership)

Contact: E-Mail [email protected]

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